Showing posts with label Tolerance. Show all posts
Showing posts with label Tolerance. Show all posts

2015/02/19

What in a Team Name? A Lot!

It is almost impossible to not know about the controversies over sports team names that are named after slurs or white shorthand for Native Americans as they are pretty consistently in the news. I haven’t owned a television for over ten years, but the controversies about these names is also in the newspapers, radio, etc… I have felt for many years that these names are wrong and offensive for several reasons. Those reasons can be slightly different depending on the particular ‘name’. Here are some of the names and my thoughts on them.

Redskins - This is a word that was used to describe the skin color of Native Americans and is widely considered to be a racial slur and studies show that to most likely be correct. Why it’s a slur – whether the word means the color of skin, a bloody scalp, or a description of the corpse with the scalp removed – seems clear. In 2014, Amanda Blackhorse, a Navajo activist stated: "The name itself actually dates back [to] the time when the Native American population was being exterminated, and bounty hunters were hired to kill Native American people... So, in order to show that they made their kill, they had to bring back a scalp or their skin." According to the Los Angeles Herald, different parts of the colonial government would pay up to 50 pounds for the scalps of Indian males over the age of twelve, 25 pounds for Indian women over the age of twelve, and twenty pounds for the scalps of children of either gender. The owners of the team named the “Washington Redskins” state that the team name is respectful and has been from its inception, however, it appears that is not necessarily true and is more of a myth that is clung to in the hopes that they will not feel forced to change the team name. In the end, many people see the word 'redskins' to be as rude and bigoted as the word 'nigger'... if we are unable to accept the use of that word because of its connotations, why would we be okay with this one?

Braves- One the face of it, this word seems respectful. It brings to mind an Indian warrior – a tall male, proud, and strong, etc... However, when I really thing about this I realize that I am seeing an image in my head that is part myth, part caricature. I am not seeing what that word really shows because I do not know the culture well enough to understand the full nuances of what the word really symbolizes. So what this term really suggests is what white people think of Indian culture which shows how not only how limited our understanding of their culture is, but how little we actually respect it as well. A whole intricate culture is not made to be simplified into a few actions of a mascot or boiled down to a single stereotype or image. So, in the end, this word really isn't nice or respectful either as many Native Americans have tried to express to us through speech and writings. Currently, the US has a major league baseball team named the Atlanta Braves and a few minor league affiliates with the same name.

There are other team names that are named after specific tribes (such as the Chicago Blackhawks and the Florida State Seminoles), stereotypes (Elora Mohawks) or simply as Indians (such as the Cleveland Indians) and they tend to be seen by native tribes as offensive, racist and derogatory. When I look at the issue in that light, I can't have any opinion but that the names need to be changed. First of all, while it might cost the teams money to change things, it would be a very great gesture which I believe would go a long way into helping to promote healing in the Native American community. I also think that would potentially bring in more revenue as another group of people who currently feel angry and alienated (and maybe even mocked) would potentially become customers when it feels more respectful and fun for them. Sports teams have been complaining over the last several years that they need to attract more customers- this seems like a good potential way to do it. It also seems like changing a name is really a small thing to do to help build bridges and create opportunities for community gathering and understanding. Just my thoughts....


pictures from:
http://www.redskins.com/, http://en.wikipedia.org/wiki/Atlanta_Braves,

2015/02/18

Open letter to Dr. Glenn Cummings @UMA


I felt inspired to send a letter to the University of Maine president about changing some general education requirements for the student body. Here is a slightly edited version of the letter I sent him last November. I do not hold out a lot of hope that my humble letter will change anything, but I wanted to express myself. I think that everyone who studies some of these tough topics such as genocide walks away a changed person and can feel motivated to make changes in their own behavior and to actively work more towards peace in their families and communities. If this letter helps even one person or convinces someone to study more on these challenging topics, it will have been worthwhile. :)

Glenn Cummings, President
Office of the President
46 University Drive
Augusta, ME 04330


I am writing this letter to express my desire and a suggestion for a uniform change to the general education requirements to all academic degree programs that are facilitated by the University of Maine at Augusta. The change that I am advocating for is an addition of a modern day genocide class to the general requirements for graduation.

One of the important reasons for attending college and for the achievement of getting a degree isn’t just the ability to get a good job and achieve financial success/ security, but is for the ability to become better human beings and individuals in our families and the world around us. It is with this belief in mind that universities and the faculty who design courses and degree programs select many general education requirements for a student to successfully complete if they wish to leave the school as alumni with a degree in their hand and its knowledge in their heads. Among the topics that can be found in all degree programs are mathematics, writing and literary competency, humanities, applied sciences as well as social sciences and more. These ‘core’ classes are justified in degree programs to give studies an education that will help them in all aspects of their lives besides their core focus of study. For instance, students study humanity classes because through the exploration of the topics enclosed inside that label, a student learns to think more critically, to reason and ask questions, and to open their mind to more creative thought processes. In the study of humanities, we learn about other cultures and in doing so, we learn more about our own cultures. When a student studies a foreign language, they learn respect and an understanding of the relationship between language, culture and human nature as well as develop more flexibility in their thinking and behavior towards others. Mathematics is taught so that even students like myself who struggle to understand it and its relevance in their personal lives can recognize that it plays a vital, constant role in many aspects of their life and is a universal part of every human culture known. Science is considered vital because it demonstrates to every individual how the world, the universe, how our bodies work and how we are all connected with all other life. The study of science forces us to question, to not take blanket statements at face value, to require some validation before belief, and to recognize that failure is not an end in itself, but just parts of the journey to success.

All of these requirements are very important and necessary and I do not wish to take anything away from their importance by suggesting an addition. However, I truly believe that the addition of a required genocide class would be an important and innovative change to the general education requirements. Many modern day studies and the work of historians tell us that genocide is usually carefully planned. As long as the majority of individuals in every country believe that the act of genocide is an aberration and cannot believe that human beings for the most part really will not only commit genocide, but implicitly ignore it when it happens around them, the human race will never be able to prevent it. It is only by understanding and recognizing that genocide is truly preventable and will happen even where we live can people not only recognize it in its beginnings but also feel empowered to take action to prevent and if necessary, stop it. The University of Maine- Augusta is optimally place to set the standard and show the state and the country the example it should follow. As home to the Holocaust and Human Rights Center of Maine as well as some faculty who have intensely studied the subject, these institution has a unique and enviable place in this regard.

I recognize that a suggestion from one student may not make a permanent change in the graduation requirements, but I also know that I must try. I also know that I have completed over a dozen history classes and, with the exception of the Holocaust, those classes have skirted passed though uncomfortable parts of our past as well as the world's. While history will help us better understand the past and maybe give us better insight into the future, it cannot if we ignore or do not discuss the worst that we can be. I respectfully ask that the presiding faculty of the University of Maine- Augusta continues its policy of leadership and make the necessary changes to the general education requirements of future UMA Students. Thank you for your time and consideration to my request.

Sincerely,


:)

2013/12/29

“It's Your Funeral”... and Thoughts on Humanity's Continued Search for Itself



I have never had any interest in westerns and the culture that surrounds them. In fact, I think I have only considered them something that might be worthwhile because my grandfather likes them. So when I discovered this film on the syllabus I didn’t really have much to look forward to. I recognized John Wayne from pictures and posters and country 'accents' that you can buy in stores and that's about it really. So I thought that the majority of my fun with the film happened with my experience of purchasing it. I must admit that I enjoyed my time at Bull Moose with the clerk who took me around the store looking for it. He walked me around while he wore a really crazy hat that flopped around and when any of his co-workers asked what we were doing he always answered with the same phrase, “Us? We're searching for the Searchers.” It was a bit funny :)

So I got it ordered, picked up and sat down to watch it with more than a little feelings of just blah. The first five minutes convinced me that I was in for a few hours of difficulty, maybe not boredom, but not really any interest either. I got a large glass of grapefruit juice and slouched down on the couch to keep watching but also so I could continue to watch the snow coming down outside the window and the sun slowly dissolving into the dark. I then spent two hours watching the saga of Ethan Edwards and his search for his missing niece named Debbie Edwards after she was stolen by a Comanche Indian raid. He traveled back and forth for over five years with a companion named Martin Pawley- an adopted young man who lived with and grew up with Debbie and her family.

“And he sent them to Bethlehem, and said, Go and search diligently for the young child; and when ye have found him, bring me word again, that I may come and worship him also.” - Matthew 2:8

Ethan was a very interesting character. All of his opinions and thoughts bordered on arrogant and... for lack of a better word, macho. His obsession- the only word that makes sense in this case- with looking for his niece was confusing when you looked and comprehended his thinking of what makes family as well as his thoughts and anger towards the “Comanche' – anger that appears to come from past experience and dealings with some individuals from that Indian group. Family, or 'kin', to Ethan is a very simple thing. Blood and blood only makes family. He can't seem to see it any other way. His views on women are very stark as well – if you live with Indians or accept them, then you are damaged and shouldn't live. These stark, unbend-able views make his obsession with finding his niece even more challenging to understand... after all, why search for a girl for years and then wish to kill her when you discover a women who is married to an Indian chief? How can a man compartmentalize his feelings so clearly that he is unable to recognize the inherent clashes his own views will cause?

Martin - “They raised me”
Ethan - “That don't make you kin”


Funnily, enough... that does make you 'kin' in my book. I see family as those who stick by you, who love you, who look out for you and with whom your life would not be complete. I have many family members who share my blood, but I know people who share my blood and who really are not family. I have family in whom no related blood flows, but in all other ways they are my kin and I cannot see them as separate. I grew up with three grandfathers and while a child should never have a favorite, I did and still do to this day. Grandpa Carlile is the grandfather that I think about, I miss, and I know I will feel the loss keenly when he is no longer able to be a part of my earthly life. Sometimes, people remind me that he shares no blood with me- that he is my step-grandfather... but that label isn’t who he is and doesn't change who or what he is to me. If he had been kidnapped and lived in another culture for a while, I wouldn't hesitate to take him back... no matter what. As with all obsessions, Ethan puts everything he's got towards his plan and desire to find and rescue Debbie, but is unable to see the reality of what he wants. When he finds her, she can't live up to his expectations (can any obsession do that?) It takes more experiences and time before he is able to learn not only about how to understand and deal with the reality he faces, but also to actually understand himself. I would wish him happiness with his new understanding of humanity and even family, but as he is really a fictional character.... I will simply try to remember the lessons of the character.

Brad – “They gotta stop sometime. If they're human men at all they gotta stop.....”

Ethan - “No. A human rides a horse until it dies and then he goes on foot. Comanche comes along, gets that horse up... rides him twenty more miles... then eats him.”


Another problem that plagues Ethan is his discrimination and dislike of Native Americans... the Comanche in particular. He is unwilling for a great deal of the film to listen to or recognize Martin as being a human on the same plane as himself (Martin is one quarter Native American). His attitude of dehumanizing the Indians allowed him to see anyone who fit in with them as bad, not worthy of even living... damaged beyond repair. This movie was made over sixty years ago and this is a problem that we all still fight – as individuals and as a society. When someone angers us or does things that we do not approve of, we strip them of all the positive traits that they have... making them almost one dimensional with only negative qualities and stereotypes. This makes it easier for us to justify the poor treatment ans thoughts that we have toward them. It is this way of dehumanizing and 'othering' different people that has caused every genocide in this world. It is how we justify discrimination and violence towards others. And it is how Ethan justifies his attempt to kill Debbie when he finally finds her at the end of his quest. Sometimes I think what we are really looking for is to appease and justify our mistakes – by blaming others or hurting them. It is our search to understand and love ourselves that can be our way to peace... or the path to hatred and scapegoating. Martin Pawley finds himself unable to stop searching for his sister and follows Ethan over the country for years – sacrificing his potential wife Laura as well as good financial prospects- even when it is pointed out to him that is sister isn't his 'kin' because he is adopted. Even when he is told that the Comanche chief Scar murdered his mother, he is unwilling to focus solely on revenge... the life of Debbie is still more important. How many of us sacrifice so much for another person? For someone who many even today would say wasn't even family?

In the end, I sat back on the couch and thought about Ethan and Martin. I thought about how Ethan feels like the side of us that is angry and fearful and courageous and doesn't really think... and Martin is the 'one who follows' and pure love... charity. He feels fear and he feels angry, but he channels it and uses it to try and do what he feels is right for others and not what is necessarily all right for himself. Like the Super- Ego and the Id, parts of the same consciousness fighting to be the dominant partner.... which part of us will win the battles that we chose? Will we approach those who believe or behave differently than us with curiosity and tolerance... or will we allow ourselves to act out our fear and hatred with ourselves and our behavior on others? We are given these choices everyday... sometimes several times a day.... how we act says a lot about us and our character. If nothing else, I learned that the struggle to be tolerant and open is a problem that we have struggled with for centuries and we do not appear to be any closer as a race to understanding. I believe that Heavenly Father gives us more information and knowledge when we are ready for it – both individually and collectively. No wonder so many people think that God has stopped talking to us... we as a race are really slow to learn so how can he give us more information? In the end, Ethan Edwards is right: it is our funeral. And how we chose to get there is our choice most of the time. So what choices are you making? Are you choosing love and tolerance... or are you choosing anger and fear? In what ways are you judging your fellow humans poorly? If you have seen this film, what are your thoughts? I probably won't watch it again... I will actually probably send it to my grandfather who will probably love it. But I am glad that I watched it. :)

2013/12/27

Sideswipes of Ideals and the Clash of Life, Experience and Hope: Malcolm X



With the exception of knowing the name- having heard the title many times in my life, I knew almost nothing about Malcolm X. So as I sat in class and the lights were dimmed I was prepared (I thought) for learning and to discover more about the man that I knew so little about- a shame as a historian, but I will admit I am woefully inadequate on almost any topic on American history; that is semi intentional and a long story. I have seen a documentary by Spike Lee before and found it phenomenal. And each film that I have seen in class has provoked so much thought that I wondered what I would gain from this one besides a better understanding of the man's life. Here are my thoughts...

The start of the film with the burning flag was a really potent image. The flag- whether it is a stamp, a name, a picture, iron on art, etc... makes a very specific statement. It is a loaded image that creates a picture no matter who looks at it and in many cases makes a political statement as well. For some, the flag is a symbol of pure nationalism- some love America to the point of blindness and the flag symbolizes this feeling... the feeling of power and strength, the assumption of God's blessing on this, the best country. Even that God fits a profile- white, Christian, silent and unchanging through the years. For others the flag is a symbol of a country that they love and feel loyalty for, but they are also able to recognize that America and its flag can also be seen in very negative ways not only by some of those who are protected by its laws, but by many around the world. The image of the flag is seen for what many see as its true colors... the symbol of oppression towards many in the world... it's citizens, other states...anyone that isn't useful or in line with what 'America' wants. It's hard to attack these ideals and governmental policies, so people attack it's image... and that is the flag. There are many ways to insult or desecrate the flag, but burning appears to be one of the most popular. By total destruction as flames quickly like over the sewn threads and they vanish into smoke that is pulled up towards the sun. So, as I watched this image, I felt the pull of both sides of the argument.... those that I know who cannot see anything but their idealized vision of the world and those who have felt the pain and oppression that is the flip side of nationalism. And there is no middle ground- because individuals will force you be be part of one side or the other. I do not allow myself to use the flag or its images on anything. I do not use it on stamps, hang it on the wall, or even use decorations that use the colors or patterns that suggest or remind. I have been told by people that my dedication to that 'idea' is treasonous and that I am ashamed of my country, but I see a very fine distinction between love of my country and it's ideals... and the reality of what it truly is. What is truly does... and what it has done in the past. So I felt that pain and that anger as I watched the flag... and as it slowly began to burn, I didn't need to hear the world to feel the suffering, the pain and the anger. I could see it grow and build as the flag burned... a flame of heat that might never be extinguished...even though its object has vanished into smoke and ash.

So many times I heard the word 'boy'... and finally I got it. When I was in high school I used to call male classmates 'boys' if I thought they were immature or acting that way. One of them was black and the few times I called him a boy, my kind teacher would pull me aside and tell me I couldn't do that because it was racist. And I would walk away really confused and frustrated. I have never considered myself a racist and I couldn't see how the word boy could be racist... The N word, yes... but boy no. I see it now. More than twenty years later I understand and I am really horrified by my lack of understanding. As a silly white girl, I didn't get it and as an older but still silly white women I know see a glimmer of understanding and I am filled with the shame and remorse. Tyler, I never meant to really hurt you. I never saw myself as being racist or making any comment about your skin at all. I saw myself standing up for myself and calling out immaturity when I saw it. I am truly sorry. I wish I could take those words back and I will admit I do not use them anymore. Since I couldn't understand why they were racially offensive, I just didn't use them anymore. I learned new words that were probably more effective and I still use those. I know of no way to make amends for my ignorance and foolishness; in fact, I suspect that my new understanding shows how immature I was and what a small child mentally. I ask for your forgiveness and hope that whatever pain I caused was small and hopefully gone.

Elijah Mohammed : The question is -who are you?

All of us ask this question to ourselves at some point in our lives... and how we answer it determines our whole lives. His choices changed his life and the lives of many. Just as our choices change our lives. I know a few people who seem lost and I am unclear if they can answer the question that Elijah Mohammed asked. Sometimes I am not sure that I can honesty answer that question. There are times when I feel very confident of the answer, but the jargon that spews forth from my mind is a list of labels and if you think about it.... no person can be summed up in labels nor should they. Aren't labels really a way of wording or acknowledging a trait; a piece of the whole, but how can a label or lots of labels encompass the whole? I am a woman, used to be a wife, a religious observer, a writer, a mother, a celiac... and yet, none of those labels tell you much or give you a clear image of who I am, what is important to me.... anything. What a powerful individual Malcolm X was... to question and question and to work to really understand himself and develop his ideas. The self awareness and control that requires is something that many people never develop- it is certainly not one of my strong suits.

"Whites can help us, but they can't join us. There can be no black/white unity until there's first some black unity. We can not think of uniting with others until we have first learned to unite with ourselves. We can think of being acceptable to others until we have first proven acceptable to ourselves..."

This is a really strong statement and a hard reality. Back at the beginnings of the women's movement, many of the leaders that we are able to look back to realized that women would never be able to get any rights as long as any men were also denied rights. That is one reason that many feminists worked and fought for civil rights for African Americans. Malcolm X understood something very essential. Until we can look and work together in our smaller groups, we can easily be divided. Look at any group of people – your church congregations, family, school mates, etc... How easily they are challenged and develop divisions, cliques, and outcasts. Look how easily the American government talked the country into going to war with Iraq – You're with us or against us, patriot or traitor, etc... no middle ground. When those that are in power want something, it is easier to distract and the less powerful majority with other things and such definitive statements. It crushes dissent, freedom of expression and gets many of us to focus on things that are not really important. It's how many of us use our votes to help people enter government who will actually make choices that hurt us and our families... we are distracted by other things and issues that keep us chasing our own tails. We can see this disunity now between not only the races and genders, but between those with economic disparity, health issues, religion, etc...

"I told you to look behind the words and dig out the truth...locked us in chains, 100 million of us, broke up our families, cut us off from our language, our religion, our history.... "

My last thought is not a comfortable one. As I sat and watched the life of Malcolm Little unfold to the adult Malcolm X to the close of his mortality, I found the same question running through my mind. Martin Luther King Jr. was a wonderful man and did some great things. I mean no disrespect to him by my next question. I wonder why we as a nation celebrate Martin Luther King and his achievement... and gloss over Malcolm X. My thoughts as to why we as a nation do that are not very polite or politically correct. I wonder if we celebrate King because we feel more 'comfortable' with him. He is easy to like and his message while hard came through a man who in many ways was nice and easy.... Malcolm X can not be seen in rose colored glasses very well. If you put both the men side by side, Martin Luther King is much more palatable for a white audience- he was Christian to boot. And so we celebrate him and what he stood for and forget some of the things that he did that we wouldn't find acceptable such as his womanizing. (Malcolm X was clearly a more responsible and focused family man.) I guess I wonder if we accept him more because we are trying to turn MLK into a 'good black person' or make him more 'white'. That is not possible to do with Malcolm X... and so as a culture we push him aside. I wish I knew more people of color so that I could ask them: What are their feelings on both men and which one do they feel more comfortable with? Which one matters more when they look at history? And which man do they think was right? A long time ago, I heard the story of the first black mayor of some city whose surname if I recall was Ford. He said that in his job, he had to be 'fairer than fair' and couldn't just try to balance things. He had to always make sure that the balance card leaned more towards his 'white' voters so that they didn't feel he wasn't caring for them and choosing the 'black' population only. How many of our politicians (mostly white) worry about that? Malcolm X was accused of being a black supremacist and a racist and I cannot agree with those labels- He didn't want to destroy or damage the white race... he only wants the black race to have the same choices as the white race.... and the same consequences. It seems that even in our modern, tolerant world.... we haven't changed as much as we would like to think. I feel a bit like a small child again and the world looks different and stark and harsh. I wonder if we will ever be able to get past race in America.... I wonder...

2013/11/11

Ethical Concerns for Providers when Dealing with Refugee Populations

There is no doubt that mental health professionals and other service providers can help alleviate the effects of trauma, torture and other crimes that are perpetrated against people and communities due to circumstances, religion, war, etc... Throughout this class, I have learned quite a bit about the consequences to both individuals and groups based on trauma/ torture and have even broadened my views of how those terms should be defined. Between therapies that are individualized or set up for groups (such as a family, community or people with the same traumas and problems in common) and interactions that attempt to alleviate suffering through the use of medical training, pharmaceuticals, neurobiological or cognitive therapies, etc... Many groups and professional have been focused on – and continue to try- to help victims and the society as a whole heal, develop techniques for survival and daily care, as well as trying to improve the quality of health and life of those affected. However, there can be challenges as well as ethical problems that the mental health / medical provider can face in these situations.

One challenge can come in the form of using pharmaceuticals to help the patient deal with some of the symptoms that cause difficulty in their lives. While studies do suggest that medication makes a bigger impact on an individual's symptoms, the issue is not that black and white. How the patient and/or their family feels about medical care in general (or mental health medication specifically) has an effect on how the medication is used and therefore, how successful it can be. An individual's culture may also weigh into the decision to use medical treatments/ medicine of any kind. And how the services are provided might also affect the utilization of those services. Language, economics, and other barriers can cause misunderstandings and challenges as well. A perfect example of this problem can be found in the book, “The Spirit Catches You and You Fall Down” written by Anne Fadiman. An amazing and very sad biography.

Another thing that is very important for the provider to acknowledge and understand is that the trauma itself may be what the provider wishes to treat and focus on... but the provider is still treating a person. An individual with different perceptions, biases, experiences and other ways of seeing and moving through the world. And so while trying to treat the troublesome symptoms of the past trauma, it is imperative that the person being treated isn't seen in the narrow sense as a label or a diagnosis. The patient needs to be viewed and looked at in the 'prism' of their views and life... so recommendations and therapies need to be available to the patient in a way that fits their current set of circumstance and needs. I thought of an experience in my life when I had a few sick animals who lived with me and my family in a one room yurt. The vet said that one cat needed to be fed a special food, another cat needed a different special food and the other cats couldn't eat either food. When I mentioned that I lived in one room, I was told to deal with it. I did figure out a solution that worked, but it took a while and I didn't use the resources that had been offered nor have I been back to that clinic. I probably would have felt differently and used the resources offered if the provider had made them seem possible. Just a thought on that topic.... So making sure that the resources used are more helpful than stressful and really address the 'whole person' are needed. That takes more time and energy as well as an understanding of an an attempt to put your own biases, etc... aside. That is a bit difficult to do for most of us. :) Also making sure that the resources are available to use in a way that works for the client makes them more likely to be utilized and more likely to help the patient with lasting change in their lives... which is the goal!

Another important element – which I touched on in the last paragraph is to make sure that a thorough understand of the person and their culture are attained. By understanding what is important to the individual and what they use to not only make decisions but base most of what is important in their life on.... the suggestions and recommendations that are given by the mental health providers are more likely to not only be followed but misunderstandings are more likely to be caught quickly and early in the process. That helps develop the trust relationship between the provider and the patient as well as help the patient to work harder to help themselves because not only does it matter to them as individuals, the provider has shown that it matter to them too. (Aren't we all more likely to accomplish our goals when we have a friendly goal 'buddy'?) So by having decent understanding of the background and viewpoint of the patient, the service providers can make fewer but more meaningful referrals and help keep the patient on task. An example is not suggesting a patient with PTSD have an occasional drink to relax but maybe a cookie or a walk with a friend instead. If the culture sees nightmares and terrors as a curse from God that must be overcome.... then they are much less likely to take the Ambien to sleep nor will their family encourage them to do so. Telling an individual to eat pork or stop smoking for their health when smoking is part of their religious practices or the eating of pork is against their beliefs will either cause total noncompliance or partial uncompliance as the patient will only do it when they feel pressed to do so or have another compelling reason to do so. It is important that the clinician recognizes what his values are and recognize when he is potentially pushing values and cultural norms on the patient and not actual treatment. I know those examples are not mental health related, but I thought they did help me make the point I was attempting to make. :)

Another thing that it is imperative that mental health providers think about when dealing with challenged and refugee populations is to follow the information and tools that have work in the past as evidenced by studies and their own observations and life experience, but to also recognize that the current work that is being done can give good insights into potential therapies simply because if it appears to be currently working, with so few good studies out there.... if every is in agreement to try something new... that has the potential to help victims now as well as future populations. This kind of flexibility to look outside the box but also to be cautious and thoughtful about trying therapies that haven't had a lot of use and study is a challenging but needed trait in these providers. It is also this flexibility that allows the clinician to look at the individual in a well rounded way, and not just the way that they have been taught to see certain symptoms or mental distress.

Lastly, it is important that the clinician recognize and maintain clear boundaries between themselves and their patients so that both parties can work together for improvement and satisfaction. When the boundaries are loosened, both parties may find it very challenging to continue to work together and to work towards progress in the manner that was possible when the division between the two was clearly laid out. Providing services that also allow the individual to have privacy not only from strangers who do not have a legitimate need to know their information, but also family can also help the patient by making things clearer and less likely to be misunderstood through another person's biases and thoughts mixing into the mix. An example could be when the parties involved have a language barrier – a translator from outside the patients inner circle may make a different translation that a family member or a friend who may interpret what the patient is saying or needs based on what they think the patient needs... not quite the same thing. This kind of translation can also compromise a patient's need and right for confidentiality making services more challenging for them to get and undermining the trust needed between the patient and the provider. The provider must also to make sure to care for and recognize problems that may crop up with themselves from working with this population and take care to not allow themselves to become burned out or harmed in the process of helping others... which can cause them to be unable to continue to help or even to cause more trauma to the patient.

To be a provider to such a challenged population comes with both risks and rewards for the clinician and the patients. Understanding the important ethical concerns that should be addressed can help everyone involved do a better job, be safer, and to help people gain more resiliency and a better quality of life through the therapies. What more can we ask for? :)

2012/03/22

Tzedakah... Artwork by Jessica Millis :)

I really wanted to take the time to introduce an amazing piece of art work from a friend of mine. She has entered a contest which allows public voting for the next few days. I am hopeful that you will like her submission and also be willing to vote for her. I have put her image below and it is beautiful! I have also posted her thoughts on her artwork which makes it even more special to me. Please take the time to look at the picture and read her thoughts.....



Please briefly describe your design:
This design incorporates a portrayal of the six days of creation within a contemporary context, expressing the power of compassion, unity and creativity in solving modern problems. The top portion portrays interconnecting human hands cradling the earth and strenghtening each other.
This tzedakah box will be made from ceramic clay, which is symbolically important, as clay comes from the earth. Each of the periods of creation will be painted in colorful glazes. The hands and the globe will be sculpted and cast in clay, forming a handle for the hexagonal lid. It will measure 11 inches tall, and 6 inches wide at the widest point.

How does your design reimagine the future of giving? How will your design spark a national conversation about the obligation to give, where to give, to whom and why?
The days of creation in my design each reflect a different way in which we can contribute to positive change through our daily actions. I believe we must use our own creativity to effect social and environmental change. We might ask ourselves, for example, "How have my actions today impacted the atmosphere, the land, the water, the plants and animals, and other human beings?", We may consider how we can give to others and to the earth. What we perceive to be insignificant acts are in fact intricately connected, affecting others in profound ways we may never fully know. My hope is that we will be inspired to give in a manner that will promote environmental sustainability, prosperity, and self-reliance. For example, donations that give even a relatively small amount of money to a small business or agricultural venture can have enormous positive impacts on individual lives. This is one creative approach to promoting self-sufficiency and environmental consciousness on a local level and in developing nations. It is sometimes by very small and simple means that great change can occur. I believe we need to begin to see more clearly the many ways in which we as human beings are connected both to each other and to our environment. Increased opportunities for travel, and modern technology, especially social media, have contributed to greater general awareness, but there still seems to be a spiritual disconnect. The interconnected hands in my design represent our link to each other and to our planet. It isn't simply about giving money to a cause, but rather about changing our perceptions of others, learning tolerance, patience, and simple kindness. It is about recognizing the impact of our actions. I believe as we go about our daily lives without judging others so harshly, constantly looking for the good in other people, opportunities to help will materialize in ways we may not expect. Some of those opportunities may involve a gift of money, but it may also be as simple as offering encouragement and hope to someone who is suffering. As we give to others, especially to people we may not necessarily like or relate to, we gain compassion and understanding, we become unified, and we begin to heal. The people we have helped may in turn choose to turn around and give to someone else. As this occurs, we can begin to recognize that we are all in this together, and we are not as different as we thought. I guess as a concept this is not complex, yet it seems so elusive to us at times. It just takes practice. As we begin to see “the big picture”, we can be creatively inspired and empowered to contribute to a chain of meaningful change.

So will you go to this site and vote? Her design is under the name Jessmillis. Please! Also leave any comments as I will make sure she gets them! :)

2011/09/25

My Greatest Crucible

Everyone of us has trials in our lives and some of these times can be called 'crucibles'. In many ways, our lives are a 'series of crucibles'. I think I am going through my greatest crucible right now. I am going to go ahead and post this but I will slightly edit it for a tiny bit of privacy. I thought that analyzing my greatest crucible (at least my greatest to this date) would be productive and I think it has been although very painful. So here is goes...

Trying to write freely about this event is one of the hardest things I think I have ever done - I really think I am in the crucible now. I have been relatively homeless for over a year, (edited out) I feel awful. I feel like a failure, a horrible person and an ogre. I feel alone, scared and desperate. I haven't called on very many resources and haven't felt like I have had many. I have tested the friendship of the one person I have had left. In some ways I have made myself a martyr. When some leaders from my church discovered the situation, they have worked to get me to accept resources and have offered comfort, resources and open doors that were closed many years ago by others in the church. The issues are not resolved. I will be safer this winter and less likely to freeze to death. I have food and I am working towards getting a job I need very much. I work everyday to think about my blessings, what I am hopeful for, and to remind myself that I can be a force of positive energy in my life and if I work hard enough maybe for others as well. I am not sure how my world views are currently being shaped. I know that I have spent the last year trying to really look internally on my own (I have no insurance) and try to see who I am and what I want and what I can be. I know that being in the service of others is one of the few things that really helps me to feel joy and awe in my life. I know that my family and a few others are the only people that I feel joy around with few exceptions. I think that I really need to see what I am thinking a few months and years from now to really understand how my greatest crucible has caused change in my and my outlook and views on the world and the people around me.

Looking at mentors in my life, I am not sure that I have had any true mentors if I look at it in the physical sense... that is, I do not think I have had people who have been in my life and attempted to guide me and I trusted them. If the definition of a mentor can be vague enough to open the field a bit and look at a mentor as a trusted guide or counselor and I am able to include people who have shaped my thoughts from indirect means-meaning their actual physical presence wasn't necessary and our interactions together were few to non existent... then I can think of a few :) If I stick with physical people that I have actually had interactions with then I think the first person I can think of would be Joy Demain. As a teacher, we rarely had experiences that were personal in the sense that other people were always around... and the people tended to be peers so I was less likely to be my 'real' self. In fact in those days, I think I either wanted to please so much that I had a quite desperate quality about me and I also had an energy level that was unable to be matched by most of the people around me and so I was basically in some ways out of control in my enthusiasm, exuberance and 'joy'- if I was out of my household and around any one that I liked then I felt a sense of joy that I see now as not joy but an attempt to get as much of me and other positive emotions filled before returning home. I looked up to Ms. Demain and I feel uncomfortable even writing her first name down here – she was always the teacher and I would never have dared to call or think of her by her first name. She lived in a way and an openness that I admired and wanted.... and still do not understand how to be. I few things that she said to a group of us stuck with me and did influence in in some ways. I didn't try to go on and become an actress because she didn't feel I was good enough. She thought that people who get married before the age of 25 years old were more likely to get divorce so I didn't consider it a possibility to get married before then and I married at 27 instead. The other person I can think of I married and I am attempting to stay married too. The mentors that have shaped my thoughts from their writings have really made the most change in me have actually been mentors I have collected over the last two years- they are Thich Nhat Hahn, James Faust, and C.S. Lewis. I have really studied over the works of Thich Nhat Hahn to work on my problems with anger, James Faust to understand other people and to develop confidence and tolerance, and over the last few months I have discovered the mature C.S. Lewis and I am using his works to shape my thoughts on religion and grief... although I think that he isn't able to shape my thoughts on religion too much as I tend to agree with him and not actually 'change' anything. :)

Looking at my past and opportunities for leadership, I am not sure that I have ever developed significant 'leadership' skills. I think that I have spent as much energy as possible avoiding leadership activities. I think part of that is my misunderstanding of the difference between a 'leader' and a 'supervisor/boss'. I am changing my viewpoints on those definitions currently. :) The only think that I am pretty sure that I have learned is the small lessons that together have brought me to this point. I think that past experiences haven't really been crucibles because I haven't struggled through them or tried to learn anything positive... I have simply tried to survive to get to a new point (and hoped that point was good.) Most of the small lessons seem to have worked in a negative way- to close me off not for growth. Learning to re-frame these experiences is something that I am trying to figure out how to do. Trying to figure out how to change my perception of my past is something that I have been having difficulty with. Many experiences from my past are holding me back- or more correctly I am allowing them to hold me back.

In conclusion, I am on the path to moving from 'I' to 'We', but I haven't made it yet. I think that the huge experiences of the last few years hitting me one right after another and all of them being big, painful and life changing events have brought me to this point. I would like to learn how to finish this transformation and how to truly re-frame my experiences so that they are not baggage and are positive and uplifting instead. Hopefully, I will learn some more techniques in this class to help with this journey. I do not feel like the hero in my journey... but I do feel like I am a lone traveler on my journey. I would like to feel like a pilgrim in a group on a great pilgrimage. That vision sounds nicer to me. :)

2011/02/12

Carbohydrates and Fiber - My Personal Analysis :)

So I took the time this week to look at a few things about nutrition. I looked at my fiber content and how much sugar I consumed on my 'recorded' day- as well as total carbs which of which both fiber and sugar qualify. I also took the time to look at why fiber is important in the diet, why we really need carbohydrates in our diets, and why some people are intolerant of milk products.

So when I did 'rate your plate' two weeks ago, I found that I had eaten 233 total grams of carbs. (I also mentioned in a earlier post that I had been low on many important vitamins.) I easily made the RDA of 130 grams of carb intake. (almost doubled it in fact). When I did the math, I found that 52% of my calorie intake was from carbs which was a little less than the 60%- which is the 'goal'. A few ways to improve my intake would be to add more fruit to my diet as well as bread products. I will admit that the bread products are hard because of my allergy to wheat. There are ready made bread products out there for the wheat challenged, but at the risk of sounding like I am complaining- they are expensive! So I try to make the stuff myself as it is a lot cheaper and so maybe I need to find a way to make more... or think of something else...? :)

My fiber consumption I think was pretty good for an American at 29.5 grams... but I still barely made the minimum of 25 grams. Adding more fruit would help with that along with beans. Luckily both are foods that I like and so I just need to really examine and think about how I can change my thought processes and the 'habits' of eating... which I have been working on the last few weeks. I have managed to add more fruit to my diet and I should look at adding more beans. I also want to take the opportunity to do the calculations again after recording a day later this month and see how much better I am doing... or worse ;)

My total sugar intake was 49 grams. That is pretty good, especially since most of that sugar was in fruit that I ate and I can't imagine that I should quit fruit to lower my sugar consumption. I allow myself a few cookies a few days a week and I could look at cutting those out, but I think if I do not feel treated every few days... then I will just crave and crave. Maybe I can look at a couple of cookies and add milk instead of a few cookies with no milk...? Am I making excuses?

Carbohydrates are the body’s main form of energy. As I haven't eaten breakfast yet, I am feeling a little weak and slow, but eating should get me going again. Everything that we do requires energy- breathing, twitching, thinking- even eating requires the expenditure of calories in the work for more calories. Some cells prefer energy from carbohydrates, such as the brain, nervous system, muscles, and red blood cells.... so these areas are directly affected by a low carb diet. If you do not eat enough carbohydrates, the liver is forced to break down protein into energy, a process that over time can affect all of your bodily systems. Carbohydrates are readily acting and fast available fuel for cells- they do not require oxygen to break them down and in most cases are already available as soon as they enter the small intestine.

Fiber is so important for our diets for many reasons! One of the best reasons to eat fiber is so that you do not get constipation. Fiber helps the digestive system keep everything moving and makes it harder for the system to get clogged up. Clogging the system over time cane cause all sorts of complications from cancer to colonic impaction to hemorrhoids from straining to push. Of course, fiber removed the benefit of keeping reading literature in your bathroom as you will not have long to read! :D Some forms of fiber are thought to lower the 'bad' cholesterol in your blood as well as inflammation of the blood vessels- a doctor told me once that he dreams sometimes of little bits of oatmeal acting like scrapers on your blood vessel walls removing plaque- but I have no idea if that is true or his thoughts only... although oatmeal in the store has the heart friendly label on it. Foods that are high in fiber can also help with weight loss and you can feel full without eating as many calories... and fiber pretty much goes 'right through you'. Fiber can help lower blood pressure as well as makes it harder for the body to have 'spiky' blood sugar- sugar is processed more slowly as so would form a mound in measurement, not a peak... does that make any sense. Mounds will help you to eat better because you will not have huge dramatic spikes in your blood sugar which will make you hungry- I guess this is another way of saying that fiber helps with metabolism. Fiber will also act as a scrub brush and try to keep moving impurities and toxins out of the body before they sit and then enter the system. You can thank fiber for helping your child eventually remove the ring or the coin that they swallowed.

Some people are unable to tolerate high milk intake because they are lactose intolerant. Lactose is the sugar found in milk and without the enzyme 'lactase' to break down the sugar, the lactose causing pain, gas and abdominal upset- to say the least. Your risk of lactose intolerance varies depending on your race-and therefore your genes. When looking at large groups Asians, South Americans and Africans are most likely to have this difficulty- the book mentions all of these groups as well. I believe that those of Mediterranean descent are likely to have this problem as well- I heard that in my paramedic classes, but I didn't look to see if my brain was foggy or not before I put that here! Many milk products such as yogurt do not have a lot of lactose and so they can be tolerated by many and used to help provide the calcium needed.

I am really having a pretty fun time studying about how nutrition works... and I hope that some of this information is useful to other readers. Is any of this new to you? How would you rate the way you eat... based on some of the information above? Do you get enough fiber...? Too much sugar...? Please share!

2011/01/21

New Thoughts on a New Crisis

During the first week of December 2010, parts of the Red Sea played host to a biological murder mystery as well as to a huge amount of unwanted global publicity. As an added 'bonus', the situation almost correctly mimicked a situation in a well known horror book ('Jaws' written by Peter Benchley and published in 1974) which added to the world wide furor.

For those who have not read the novel 'Jaws', it is centered on a killer great white shark. The author Peter Benchley writes about an animal 'impelled to attack', an animal that 'exists on instinct and impulse', 'aren't very bright', and a 'maniac running around loose, killing people whenever he felt like it'. Other quotes include: "There is a creature alive today without passion... without logic... A mindless eating machine. It lives to kill." The plot of the book is fairly simple. A great white shark kills some people in the ocean off of a small seashore town in the northeastern United States. The police chief tries to close the beaches, but is overruled by the local major who is worried about the tourist industry. The beaches remain open and more people are killed by the shark. A shark expert is called to kill the shark and the shark is destroyed at the end of the book. The movie that was released in 1975 is centered around this simplified plot- leaving out the subplots for the most part.

The situation that has recently cropped up in the Red Sea is not really different. A shark- or more than one – attacked four people in two days. All four individuals survived and the local governor (Mohammed Shosha) declared the beaches closed for 48 hours. After two sharks were killed during that time, he then reopened the beaches and declared that the danger was past. True to the book, a woman standing chest deep in water was attacked and died almost immediately. Sharks sightings in this area are rare and attacks are rarer still- while five swimmers were attacked in six days recently, there have been only six reported shark attacks in the last decade in this area until now. The beaches were then closed to swimming and will be indefinitely, and hunters have been out looking for the sharks suspected. The one major twist is that these attacks appear to have been committed by members of the oceanic white-tip and the mako shark population- and add that scientist believe that one specific shark was responsible for two of the attacks- a finding that is unprecedented... well, outside of Peter Benchley's book of course. Add to that the idea that oceanic white-tip sharks are not considered seriously dangerous sharks for people and are not listed in the top killers.... and this story sounds a wee bit scary! The mako shark that attacked and caused the fatality has been caught and confirmed by checking its jaws/teeth. The oceanic white-tip is still at large.

There are lots of theories about why this 'tragedy' happened. There are thoughts that the fish supply is low causing sharks to have to look harder for food. Others have suggested that snorkelers who feed fish illegally are causing the fish to come closer to land... and bringing their predators with them. Other suggestions include the idea that illegal carcass dumping off shore could be conditioning the sharks to find food closer to the shore making humans more at risk. And other theories that are a tad less likely are climate change and possible Isreali plots- I swear I didn't make that up! The only thing that scientists seem to agree on is that these attacks are the result of humans disrupting the environmental balance in the area. My first thought upon hearing about these attacks was that the sharks are having a harder time finding food. It is also telling that the humans were a 'mistake' attack because almost all survived- they were stalked, bitten and then the shark left-recognizing that this wasn't his typical food. (that's a guess) Let's be blunt- if the shark wanted to eat the humans, they would have had no problems doing so and no one in these situations could have stopped them.

A lot of research has been done... and scientists have studied and discovered a lot more information about sharks – not just great white sharks) since the 1974 publishing of the novel that devastated beach tourist areas across the world by causing panic and vacation changes by thousands of people. We know that sharks are not animals that are looking to eat us. We know quite a few facts including

1. Sharks attack in three ways: the hit-and-run, the bump-and-bite, and the sneak attack. The sneak attack is more likely to happen during the time periods of dusk or dawn and also in murky water. The hit-and-run is the most common where a shark sees a piece of us moving (a hand or a foot perhaps) and attacks thinking it is a fish. Realizing that it made an error, the shark lets go and leaves most of the time. The bump-and-bite is the most dangerous as the shark bumps you to see what you are... and if it decides that you are food will attack wholeheartedly.

2. The three sharks that are more likely to attack humans are the bull shark, the great white shark, and the tiger shark. Each of these sharks have different behavior patterns, a different diet, and a different way for attacking prey. For instance tiger and bull sharks tend to hunt at night while great white sharks tend to hunt during daylight hours. Bull sharks are also more likely to attack in shallow water and by far are considered the most aggressive.

3. The most dangerous to humans is the great white shark which, while usually spitting out promptly its mistaken bit of human flesh, leaves huge bleeding wounds on its victims. The great whites that attack human tends to be in the 8'-12' range in length leading to speculation that they are inexperienced juveniles still figuring out how to hunt for the seals they prefer.

4. We are more dangerous to sharks and humans kill thousands for sport and food every year.

5. Some sharks travel thousands of miles and some have been known to travel 1800 miles in a six month period. Very few are thought to be territorial.

Peter Benchley himself felt some responsibility for the negative attitudes that the general public felt about sharks that he felt were created due to his book. He later in life became an ocean conservationist and in 2000, he wrote: “considering the knowledge accumulated about sharks in the last 25 years, I couldn't possibly write Jaws today ... not in good conscience anyway. Back then, it was generally accepted that great whites were anthrophagous (they ate people) by choice. Now we know that almost every attack on a human is an accident: The shark mistakes the human for its normal prey.”

What happened in the Red Sea attacks is a tragedy and frightening to think about. We as human beings man never know why the sharks attacked, and why such an infrequent thing happened so many times in one short time frame. What we can do is try to figure it out and change our behavior. For certainly, it seems very likely that no matter what the cause, human beings helped cause this tragedy. Blaming or demonizing the sharks will do nothing positive and has the potential to cause even more ecological imbalance as in our fear, we kill any shark we can catch. I hope that the families are receiving the help that they need to grieve and recover and that the victims are safe and recovering as well. But I do hope we see this as a lesson that we can attempt to learn and not as another opportunity for fear and murder. Our Heavenly Father loves us... and the sharks... and the earth. May we remember that... and that we can coexist... together.

2010/12/21

The "Parent Interview" Project

For a project last semester, I interviewed some friends about their families and parenting style. I really appreciated their help and boy I learned alot! Here is the project in its entirety. :)

For the Parent Interview Project, I made a few assumptions based on what I thought you (the teacher) wanted and what I thought would help me to learn the most. One assumption that I made was that I should try and find 'different' people to interview- different in gender, backgrounds, life experience, number of kids, religion, and sexuality. Another assumption was that I should really take the time to develop three questions that I was genuinely curious in the answers, thought might be helpful for my situation at home, and would also be interesting for this paper and for reading. I have listed the questions farther down in my paper. The last assumption that I made was that as I chose so many different individuals, I would find that the families would have many differences, but also distinct similarities that could easily be 'teased' into looking at the whole group in a similar manner... that was not the case.

I sent out fourteen letters asking for responses and received five back fully filled in and ready for me to study. Out of the five, four are women and one is male. Three have been through at least one divorce and two are currently married to their first and only husband. All five individuals have children in numbers from one to eight, one adult is homosexual, two of these families have at least one child with a severe disability (autism or bi-polar disorder) and one family has an adult with PTSD. The families also live in different environments as the states that can be included are California, Nevada, Maine and Wisconsin- three families live in a semi-rural area and two live in urban areas. The religions that are involved in some of these families- whether through past involvement or current activity- are United Church of Church, The Church of Jesus Christ of Latter Day Saints (Mormon), deeply spiritual, and atheist (one member of this group is currently in college studying seminary and divinity). Also, at least three out of the five individuals appear to have grown up in dysfunctional households (one spent some time growing up in a cult, one with alcoholic parents, abuse, etc...) Lastly, one individual is currently single, three are married and one is living with her partner and her children.

When looking at the definition of family, there were many different responses, but a lot of overlapping when the answers were put side by side and compared. One individual describes their 'family' as a large group of related individuals which included younger brothers and their families, cousins and their families as well as other extended biological family ( one quote from the answer- “Curiously, it does not necessarily include my parents or my older brother.”). Two people spoke about family as a small group of people that love and support each other and has nothing to do with blood relationships or shared parentage. These individuals seemed to have a really open view of family in the sense that family can be flexible and made and broken and reformed – a “family of choice”. The last two adults had a more rigid view of family and for them, a family is a social unit connected by blood or marriage or a family is a unit created solely by God for the rearing of children and families that are bonded through marriage, His Gospel, Commandments, and Love. The last individual described a family as having a male and female at the head of the home with rigid gender roles and family assignments as quoted from the “The Family: A Proclamation to the World” as written and distributed by the Mormon church.

Definitions of effective parents and good parental behavior were described with different words by all five individuals, but when reading the responses I felt that all the answer really said the same thing:

1. “The object of parenting is not to raise a perfectly obedient child but rather a responsible and contributing member of society.” “Teach them to think and empathize and not to blindly model other's behavior.”

2. “A parent's job is to help their children become happy, fully developed people. Teaching children things they need to know and help them become independent and fully functional adults and able to make their own decisions.” Parenting behaviors: Setting limits; teaching; providing guidance; encouraging; seeking to understand the child's point of view; caring deeply; and loving unconditionally.

3. “Someone who is together, follows though on what they say and the rules of the home. Stick to your word and have structure in your home. Show unconditionally love and caring.”

4. “Someone who positively teaches a child how to be a functional member of society”

5. “A person who teaches a child empathy, consideration, caring and how to be a good decision maker- even if you do not like the decisions that they make. You raise them to think of themselves and those around them and how to accomplish their goals and fulfill their needs and love them.”

While there were a few statements edited due to lengths of answers, I kept the scope of the answers which show that with a few differences of ideas, the thoughts are the same: to raise happy, healthy people who think for themselves, have a positive outlook for themselves and others and are willing to help others. In a nutshell- to be productive and happy members of the world around them.

Answers about the necessary skills for communication really seemed to vary a great deal, although I think that the question itself may have been misunderstood or interpreted differently due to perception... and I must say that I love the idea of a communication answer being misunderstood! The irony is fairly laughable. One individual suggested an answer in a way that suggested to me that the question was interpreted the same way that I had interpreted it. They felt that openness and honesty were absolutely essential communication skills. Listening well and taking the time to make sure that you truly understood the other person's point of view and perspective -even if you didn't agree with it- is an essential skill for living in and around other people. Two people said that 'Honesty and love are key needs so that children feels secure and can rely and trust others'. Another focuses very 'literally' on the question - “Verbal and physical communication are absolutely essential- technology is not essential even if we and the media think that it is.”. And the last person talked about important times for family communication: 'Dinner is an important time to get together and talk as a family. You should also have one on one interviews with your children and they should learn manners and respecting others'.

The question about whether we are living in turbulent times was pretty illuminating to me and I think on of the most important questions asked. How 'turbulent times' was so defined by the individual sharing with me their thoughts expressed what those words meant to them personally. Some saw them through the lens of religion while another saw it through their lens of current political and economic hardship.

1. “I think a certain segment of every generation is prone to declaring themselves as living in turbulent times. My goal has always been to create a place of dependability and relative calm for my kids within the private functions of our family.”

2. “Yes. The protracted war and the economy have made this a very unsettled time. In a way, it may have brought families more together as they try and cope and support one another.”

3. “Yes. When family values are undermined by social acceptance of divorce, infidelity, violence, abuse, and other negative actions / emotions. These actions tear the underpinnings of the social unit and do not promote healthy conflict resolution and respect toward others. As a consequence the family unit is no longer stable.”

4. “Yes I do. Right now I think kids have it very hard. There are teens out there killing themselves because of being bullied. Kids are starting to have sex in middle school and that never happened when I went to school. The world is a lot different now and we need to raise our kids to be strong in the world because it is not easy.”

5. “Oh, yes. I think that all times have their 'turbulence' in them, but as a society we are angry, hateful, and fearful of all who are different. Since we all have differences, we are feeding off of each other and killing each other- or bullying and killing ourselves. I try to keep as much of it out of my home as I am able.”

It appears that a few interviewees stressed that keeping the 'turbulence' our of their homes was important as well as the idea that this particular 'time' may be turbulent... but other times were as well. One person saw the turbulence as an unwanted consequence towards harming families, while another thought that teaching the children to be strong would help them to deal with the turbulence (expressing the thought that this person does not believe the turbulence will not be going away soon.). And one person talked about how the turbulence could be used to strengthen families as they try and support each other through the 'storm'- really a great way to look at it I thought.

Everyone universally agreed that there were no “good ol' days” - one individual went so far as to say: “ The "good old days" are a fiction. In the past, there was incest, abuse, and child labor, etc... Women were controlled as objects and had few rights. The good old days never existed except in fictionalized memories”. If 'changes' were mentioned, they were mentioned as positives: women have more rights, no such thing as a woman's job or a man's job, women were controlled as objects- no more, and more along those lines. It was also almost universally agreed upon that families have always been complicated and have never been simple or truly “traditional”- families have always been complex depending on the society, that the size and shape of the family doesn't have anything to do with whether they are fully functional and healthy or dysfunctional, and good families are created and do not depend on gender or sexuality. One person thought about families and parents: “Are they making decisions that are in the best interests of the child/family or not? That is the only way to judge.” I think I agree with that statement.

The types or discussions that are held in the home/family varied in minutia- while the individual topics could vary and cover a wide swath (soccer, running, home renovation, animal husbandry, etc), the conversations themselves tend to focus on:

1. “But we talk about what might be going on at school or work, our plans for the future, and otherwise share interests in each others’ lives.”

2. “Activities we can do as a family.”

3. “Often we talk about my son's school and his future. As my son has matured, our discussions have become more wide ranging and adult-like in content.”

4. “We talk about everything and anything. We are a very open family. My kids are very young so things my husband and I don't talk about in front of the kids would be problems with other people but other than that just about everything.”

5. “Things we have in common, want to share, and what is happening in our lives, feelings, thoughts.”

While these answers are all different, they all have the theme of being together, loving each other and understanding and sharing with each other... which I think is a common theme for all humans in groups. We all need to feel like we belong and are appreciated and listened to.

When discussing the stresses involves in parenting and being a parent, I was a little surprised that while these individuals discussed different 'stressors', all the stressors ended up dividing neatly between emotional and physical stresses. However, even the physical stressors became emotional stressors if discussed long enough. Physical stressors discussed were the need to balance everything, to 'do everything', lack of sleep, and 'physically run down by the work involved'. Emotional stressors mentioned were the stress of watching a child struggle or have difficulties, trying to balance the needs of the children and the parent, the stress of watching children fight for their health when they are sick, and the difficulties of watching your children as they try and fail and not stepping in unless truly needed.

Family comparisons was funny... and very enlightening. I did feel like I learned a bit that was new about each person and family that I interviewed based on their responses to this question.

1. "I suppose one of those families of acrobats, where everyone is holding on to each other and balancing on each other and leaning out in different directions. There is a natural give and take, where we try to counter-balance each other and be each other’s safety net."

2. "In my home we are all experimental chefs: We work together and separately and come together often to see what we have created. Sometimes we are very congratulatory, sometimes we are mean and laugh too much, and sometimes we come together to commiserate over culinary experimental disaster. But we will continue to cook together, experiment together and help a cook who is tired of cooking."

3. "My family is like a small pack of wolves. We are independent and solitary, but we understand each other and come together when needed."

4. We don't compare ourselves. "We are a happy family."

5. "I don't really know. We have never compared our family to something. Maybe just a regular American family. We have our ups and downs but in the end we make it. "
There were some very pretty metaphors in there. I really liked the chef comparision- maybe because I love food, I am not the best cook, but I keep trying and sometimes I make something fabulous! (And sometimes....yuck!)

The last three questions are the ones that I needed to make up and ask. The questions that I devised are:

1. If you were able to change just two things about how your family works, what would they be? What would you prefer?

2. If you have been divorced before or are currently in a non traditional family, how has it changed your perspective of family? What changes do you see in how you view family from your childhood to now? Do you feel that your boundaries of what constitutes 'family' have changed over the years?

3. In what ways has your parenting style changed between your first child and your last? Between the 'newness' of first time parenting and now? Between family changes (death, divorce, etc)?

I chose these ideas from my heart and questions that I have been bouncing around in my head for a little bit now. So here are my responses.

The idea of changing something in your family was a pretty neat question. I realized as I interviewee people that this question could really help them to pinpoint something they wanted to change and work on it. If you never ask the question, it is very easy for someone to never try and make a change... because it never becomes very obvious that not only is change needed, but you can make it into smaller steps to work on and doesn't seem so challenging. Two quotes were really poignant to my mind.

1. “I wish there was less nagging involved in getting family members to take their turn at chores, and perhaps a little less questioning of decisions made by others. If I had to pick just one of these, it would be the first – I appreciate the intellectual skills of my family members, but sometimes I would love to skip a debate!”

2. “I would like my sons to really listen more and understand that if they listen to my guidance as their father they will do better in life and have less struggles. I would like to listen more deeply as a parent; to really seek to understand what my children are saying to me and why they think and feel the way they do about things.”

What I really liked about these quotes was that both of them were about communication. Both of these individuals are looking for better communication in their families and they recognize that there is a communication issue. Once it is recognized as a concern, making a plan to try and change it will be much easy. The last quote I am adding was a little sad for me to read.

1. I wish my husband didn't work as much. He works 60+ hours a week and so we don't see him as much as I hope. He will get home, eat dinner with us and we have 1-2 hour to spend time together before we put the boys down for bed. I wish my husband and I could have more time to go out together. We have date night once a week but it is usually at home doing something fun together like renting a movie, playing a game, making smoothies, ect. We can't afford to pay someone to watch our kids so we can go out and we wish we could.

This individual really seems to enjoy her family and wishes that she could have more time with her husband. More time and not less time. I can feel the caring and the wish for more of a physical presence in her home for her husband. I do hope that they will have it sometime!

For the question on divorce and changes in perspectives on family, I got some pretty amazing answers.

1. “I am a child of divorce who has been married for almost 23 years to my first (and last) husband. I feel very blessed and lucky to say that; each of my siblings has experienced at least one divorce, and I have seen the emotional toll taken. The most concerning part of fractured families is the lack of mutual respect often modeled by the parents (and clearly absorbed by the children). While my concept of family has enlarged over the years beyond the “one man, one woman, one marriage” nuclear family of the 60’s, I believe that the most important aspect of family is not gender or birth status but love.”

2. “I was from a broken home and grew up without a father and with an absentee mother, and was raised primarily by my grandmother. I have been divorced. I think that I have always viewed families more by the content of their actions than in a "traditional" way, and I think that this view has been strengthened over time.

3. “Divorce did not change my perspective of family, it reinforced what a functional family is. I.e. the divorce occurred because of dysfunctionality. As to the rest, I will say that I lived in a dysfunctional family growing up and knew that I wanted to create a healthy family. I have done this."

4. “I haven't been in that situation but my grandparents have. What i have observed from that is nothing i would ever want to experience. They have each been married 6-7 times and are in their late 50's. I see how it has effected my mom and wouldn't never like to be in that place. Her mom made her write nasty letters to her dad after the divorce and her and her dad still to this day don't talk. She has step sisters that don't like her. She feels like the outcast.” (sic)

5. Been there, done that...don't think it has changed my perspective except for cynicism. I am more careful now. (sic)

I am not sure that most of these answers actually answered my question, but I thought they were intriguing nonetheless.

The last question as changes in parenting style- I think the weakest question that I developed. However, one person's statement really stayed focus in my mind and is the one statement made throughout these interviews that I have found myself reflecting on quite a bit. It is :

1. “I now am more realistic about my children's potential, and my goals are to raise happy children that are self-sufficient and are the best people they can be. I want them to do whatever they want in life and am more accepting that their way is not my way. I think as you parent your second child, you become less stuck in what you want, and more open to what the child's unique personality and desires might be. Part of this may come from having experience with the first child, but part is from aging yourself. I know that I look at the world very differently at 49 than I did at 29. In a way, I think that I am more realistic, possibly more cynical, and that my expectations for my child, and also myself, have become grounded in reality more. Is that bad? Perhaps, but it is also comforting.”

Two individuals stated that their children came too close together to really be able to see a change in parenting style- one says that she has noticed that she is a lot more relaxed around other people's kids and helping now. One pointed out some physical changes like with her first she would carefully clean and sterilize binkies that fell on the floor- now she wipes them on her pants and pops them right back in! (I thought that was great and I laughed.)

So through this exercise, I think I have discovered quite a few things. While I already knew that people think differently from one another due to experience, etc... I have never taken an opportunity to really learn about these differences. I feel like I know so much about more not only about these individuals and their families, but how they think and view the world. I also found that I learned a little bit more about how I viewed families and the world around me as well. And I was able to open a door to a family member that I had been unsure how to approach due to family trauma and so I think that this assignment helped me to even increase my family a little bit. Thank you.