Habit Energy

If you are anything like me and have anxiety, sometimes I find myself doing things over and over for the comfort and the release from the anxiety that follows me everywhere. I clean, spend time on the treadmill, clean some more, homework, then clean some more... you can probably sense the pattern fairly quickly. I find the most relief when I am cleaning, on the treadmill or sleeping... and that's about it. Weekends are spent working on schoolwork or teaching classes and so I am sitting continuing to work on book analysis, lesson plans, and climate change discussions...... and I came upon this quote.

Trying to change our habits is hard...
Pick one thing to start...
Then do one more thing.

I have read this quote a few times in the last few weeks and I always find myself pondering it and really thinking about how I can apply in in my life. I have been trying to make small financial changes as well as conservation changes for the earth as well, but I would like to take this advice to try and change some of my personal compulsions.

When you read this quote, what comes immediately to your mind? What would you like to change? Where would you start?

Notice

I gave notice at work today. It felt very brave as I do not have another sure fire job lined up and in some ways quiting can be seen as a pretty stupid move without something else in the bag. I must confess the feeling of relief and peace I feel is pretty overwhelming. It's a mark of how bad things are when you tell your boss that you are leaving and his first words are "You can't do that - we love you! What did we do to you..." That is such an interesting way of responding- control, need, and then acknowledgment that the environment is so poor I must be leaving due to poor treatment. And he's not wrong... I am. It took a few hours to really sink in for him and at one point he asked if I was really serious I must be kidding (I'm not). In the end, I tentatively agreed to stay per diem for a few weeks and see how that goes, but I think my heart is already gone. I love Lily and Sara and Toni and Jane- I have some amazing co-workers- but the damaging culture is just too much. The peace I feel with making the decision even though this decision will create more trials for me is profound. I am so grateful for the ability and opportunity to kneel in prayer and discuss my concerns and to feel heard most of the time... even when I do not like the answers. I am not totally sure how I am going to move forward right now... or at least I haven't pinpointed a firm direction and focus. But I am content with my current choice so let's see where it leads me... and celebrate with french fries (doesn't everyone? :D )

On a silly note, I enjoyed my Valentine's day with my kitties very much and there was much love all around. There is much to be thankful for.