Thoughts on Courage- Sacrament talk 7/13/14
So, I gave a talk in Sacrament meeting this morning. For those of you who were unable to attend this morning and are interested this is a basic outline of the talk. Have a wonderful Sabbath day. :)
Good morning, Brothers and Sisters. I am not up here very often so I ask that you please bear with me as I struggle to find a way to articulate the ideas that I feel impressed to share today. When I was asked a few weeks ago to speak and was given a topic, I felt many things but my most overwhelming feeling was sadness. I do not feel that I have a good understanding of the topic nor do I believe it is an attribute that I have much of. After prayer and much reflection, I feel a little more able to discuss some aspects of it. As such, I wish to take a few moments of your time to speak about courage.
2 Timothy 1:7 reads – For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.
I believe that we have been given the ability of courage to help each and everyone of us to struggle forward against the strong forces of fear that are invasive in our lives. One way to remove fear from our lives is given to us in....
1 John 4:18 – There is no fear in love; but perfect love casteth out fear.
Which brings us back to the idea that courage is a virtue to be found at every testing point and it becomes easier to see how necessary it is in our lives. So knowing and understanding how important the virtue of courage is.... understanding that it actually makes all the other virtues possible... how can we help ourselves develop this virtue and become a more courageous person? And how can we help others to grow and do the same? From the scriptures I read, it seems clear that love is a big part of how we develop and use courage. Another scripture:
Psalm 31:24 says– 'Be of good courage, and he shall strengthen your heart, all ye that hope in the Lord.'
When I read this scripture I felt like what it was saying that another way to develop courage is to develop our faith and on this foundation, we are able to release the grip on some of the fear that binds to our minds. Another way to develop faith as a foundation for courage is to strengthen our spirits... to do things that allow you to keep the Holy Ghost with you consistently and to feel his presence and the sense of peace he brings. It is hard for fear to bind to your mind when the holy spirit is cradling your soul to him feeding it peace and assurance. It is hard for fear to grab any hold on us for long periods of time when we are consistently acting against it.
Another thing that we can do is to truly look into our hearts and acknowledge where we are weak and fearful. I am not suggesting that anyone takes the time to sit and mentally berate themselves for their weaknesses or their infirmities. For anyone to understand where they are weak, they must also take the opportunity to recognize the areas that they are strong. So please, take the opportunity when being introspective to think positively and recognize you and what you are in its whole spectrum of being. And where you discover things that you want to change or recognize are weaknesses, start the process of trying to change it. Because when it comes to changing fear, there is only one surefire way that I know to truly get past it and extinguish it. When it comes to fear, the only way out is to go through it- to force yourself to face what you are afraid of. The more you do it, the more your mind and body lower the fear response until it becomes a barely recognizable murmur in the background... easily ignored. Practice courageous acts! Pray for the strength and courage to make those small steps forward.
Brothers and Sisters, I want to apologize. I have had several times in the past that I have struggled with compassion for some of you. I still struggle with anger for past hurts and injustices that I feel keenly in my heart. I can testify to you that what has helped the most in my healing process is to pray to know better those who I feel have not understood me and to do things that are really hard and frighten me. It I am going to be honest though.... I think most everything frightens me. :) I tend to worry that since I am imperfect I will cause harm and pain to others and that fear can sometime make it hard to do most anything with others. I am very grateful for your understanding and compassion towards me even with my faults and my many, many mistakes. If I have offended or hurt any of you, I beg for your forgiveness. I feel so sad at the idea that any of you might struggle with pain that I have caused. I hope that as we go to our meetings today and as we leave to continue the daily grind so to speak.... Well, I hope that each of you will take a moment to recognize the good and strong spirit that you have, to take the opportunity to look inward and recognize the things in your life and about yourself that you fear.... and to make your first steps towards using your courage to confront and change them. If you need help, ask! Our leaders are able to help us and to get inspiration on your behalf. Listen and pray as much as you need to. And when the fear gets to be too much, recognize it, rest and gain the strength and courage to fight it some more. I pray that we can all do better. And I say these things in the name of Jesus Christ, Amen.