Over the last few months, I think that I have really tried to figure a few things out in my mind. I will not pretend that I have any answers even though I swear I have been trying in the ways that I can to discover the answers that I seek and for the most part I have simply felt more alone and scared and even a little frustrated and impulsive to a point that controlling myself has taken every molecule of strength that I possess... and I am not sure that I have the energy to fight any more. I think that some of this is the gluten talking- the pain, discomfort and sickness that comes with a gluten exposure tends to leave me weak and emotionally unstable as well as physically weak and broken. One slightly wrong step after a gluten exposure and my ankle can be twisted and hurt for hours or too much movement can cause nausea, vomiting and all sorts of uncomfortable problems including vertigo. But I can't blame all of my current feelings on a gluten exposure- I have been feeling many of them for a while now.
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In so many ways I am being unfair. I am feeling a lack of trust towards everyone even though I can rationally tell myself that most individuals have done nothing to earn my concern and my fear. And I feel my fear in my dreams and it always seems like fear is lurking quietly behind my eyes, my thought and everywhere I go. Even the fact that I realize I am so fearful scares me – what an irony. ; ) I have always prided myself that I try to be so understanding and tolerant of others. I feel like I easily love and give to others, but I recognize that I cannot give true love if I am full of fear nor can I receive it. And it will be impossible for me to trust anyone if I cannot stop feeling so much fear. I recognize that one struggle I am having is that I no longer trust Heavenly Father completely. Nothing that is happening in my life right now is his fault, but I almost feel that opening myself up to him is too open.
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There is no fear in love; but perfect love casteth out fear: because fear hath torment. He that feareth is not made perfect in love. (1 John 4:18)
I so desperately do not want to feel fear anymore... or at least not as powerfully and constantly as I do. And I want to trust people again- especially people who are worthy of trust and there are many. It's funny that I feel so alone, but surrounded by so many who want to help and they can't … because I have shut them out. The scripture is right as I can tell you- fear is torment; a punishment that I would like to stop heaping onto my head and my spirit. However, I don't know how to let the fear go.
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I am sorry you are having fear trouble. Something that had always helped me with just about any problem is conference talks. I have learned so much and always feel so much better after reading through them. Go to lds.org, type in fear and I am sure whole bunch will come up. I hope that helps a bit. I love you! Hope things get better and I know there isn't much I can do but you are always welcome to talk to me if that will help.
ReplyDeleteThank you Carolyn.... I have been listening to quite a few conference talks. One by Elder Uchdorf and it is called 'Of things that Matter' I think and it has been really wonderful to listen to I have put a few talks on my phone so I can listen to them often and try to keep myself calm and to remind myself that everything passes and this too shall pass. It is just a lot harder than I expected it to be. I am also a little too hard on myself about it I think and need to be nicer to myself. That is something else I am working on. :)
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